Super Sprint Triathlon

Worldwide Super Sprints have increased in popularity due to the lower fitness requirements needed to complete the event and by nature Super Sprints are also ideal for the swim component being pool based. This year we will have a very similar format as with 2016, with the start and finish line at the University of Botswana using the same routes.


Activity Format:
Triathlon’s consist of any combination of a swim section, a cycle section and a run section.


The following distances will be completed:

-Swim: 400m / 8 laps 50m pool, est. lap time 15 - 25 minutes with a seeded start.
-Cycle: 10km, est. time 20 - 40 minutes
-Run: 2.5km, est. 10 - 30 minutes


NOTE: It should take an average competitor max 90 minutes to complete.

Transition Setup Time: 05:00 – 06:00 | Brief Time: 06:00 -06:15 | RACE STARTS: 06:30


Medical, Photography and Radio Communications:
There will be paramedics and 2 mobile units on route, stationed in the main area and pool. State of the art long range radio communications to keep the team in constant communication 20 hand held radios and 3 mobile unites for support vehicles medical and photography.


Paramedics: Sponsored by RescueOne
Photography: Sponsored by David Clift Photography
Radio Communications: Sponsored by Fortress Group


Police, Marshals and Volunteers:
Police will be located at all major road intersections. Marshalls and volunteers will be located on all routes and all sporting disciplines, their duties will range from time keeping, marshaling, water station management and little collection.


Venue: University of Botswana, Olympic Pool Complex

Event Properties

Event Date 03-12-2017 6:00 am
Event End Date 03-12-2017 10:00 am
Capacity Unlimited
Individual Price BWP250.00
Organizer Lady Khama Charitable Trust
Additional Information Registration: CLOSES 26th November 2017
Phone +267 3934501
Facebook https://www.facebook.com/Lady-Khama-Charitable-Trust-113976618625030/
Location University of Botswana
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